Sunday, January 10, 2010

Pink Julep in the Kitchen: Yummy Healthy Smoothie

I made this smoothie the other day to take into the office with me. Not only was it unbelieveably delicious, but I actually think it made me high! hahaha I had fruit smoothie buzz for a few hours and it was such a great and noticeable boost of energy!


Recipe
3 tablespoons Fage Non-fat Plain Greek Yogurt
1 small banana cold and sliced
1/2 cup Almond Breeze Original Unsweetened
1/2 teaspoon vanilla extract
1/4 cup frozen blueberries
1/4 cup frozen raspberries
1/4 cup frozen strawberries
1 teaspoon flax seeds

*Put in the blender until creamy and smooth. If not blending well add a little more Almond Breeze

This smoothie is packed with antioxidants and lots of things that are super good for you! It's quite filling and perfect for breakfast, a light lunch or just a snack! I've recently been drinking it before the gym for a bit of extra energy. Cheers to a healthy 2010!!!

xoxo,
Pink Julep!
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2 comments

  1. I love making fruit smoothies with yogurt!

    ReplyDelete
  2. I can almost smell it's fruity goodness from the photo!

    ReplyDelete

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