No matter how organized we are, there always comes a time when we get so busy and caught up that what we put into our bodies falls by the wayside and there's an endless parade of french fries, pizza and anything quick just so we stay fed. After a while though, the effects on our energy levels, our skin and even our health start to show. We get tired more quickly, our brains start feeling a little fuzzy and our once glowing skin starts to look a little dull, but what can we do? There's just not enough time in the day to take care of everything!
I recently discovered Organic Burst, a range of organic superfood supplementary powders that you can literally chuck into anything. I've heard some people say they put it in their tea, their cereal and I myself was lucky enough to try the Wheatgrass in my smoothies. It's an instant boost to target whatever you may be concerned about whether it's energy, your mind or even aging. Just a spoonful of one of these lovely supplements in whatever you're running out the door with can help you stay healthy while you're busy being a girl on the go!
How do you maintain your energy and diet during busy times?