Friday, May 18, 2018

Garlicky Edamame & Peas on Toast

Garlicky Edamame & Peas on Toast

I did a recipe a while ago for Sea Salted Edamame Pea Dip that's pretty similar to this, but the last time I made it I found myself spreading it on 7 seed toast and it's so satisfying as a lunch, light dinner or even as something a little different for breakfast. I've changed up the recipe a little by adding some salty Parmesan cheese and sprinkling some seeds on top, but honestly this is so simple and easy to make. I like to make it ahead, put the vibrant green paste in the fridge and spread it on toast as & when needed... It's the perfect snack!


Ingredients:
100g frozen petit pois
50g frozen shelled edamame (soya beans)
3 tablespoons freshly grated Parmesan cheese
1 tablespoon garlic oil
4 slices toasted bread of your choice (I like a 7 seed variety for this, but any bread will do.)
Sprinkle of sunflower or pumpkin seeds
Sea salt flakes to taste


Method:
1. Boil the petit pois until soft. Add the frozen soya beans and when the water bubbles again, continue boiling for 5 minutes.

2. Strain the peas & edamame and add to the bowl of a food processor along with the garlic oil and Parmesan cheese. Whiz until you have a mushy paste.

3. Toast your bread on both sides and spread the paste, splitting it evenly between the 4 slices. Sprinkle with sea salt flakes and sunflower & pumpkin seeds and enjoy.
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